Mrs. Clause has spoken and the sale is NOT over! Now save 10% sitewide through 12/31/24. Use promo code SAVE10 at checkout for all Class Pack and Unlimited contracts while discounts are pre-set for E-Gift Cards.
*please note not all pass options are not available in the VIM app store, so purchasing through the website is always recommended
𝘙𝘦𝘢𝘥𝘺 𝘵𝘰 𝘚𝘓𝘌𝘐𝘎𝘏 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳? The holiday season, while joyful, can also bring increased stress, loneliness, and anxiety for many. At VIM, we know firsthand how exercise can be a powerful way to combat these challenges, and we're here to help you keep moving! Physical activity releases endorphins, which boost mood and reduce stress, making it easier to cope with the pressures of the holiday season.
Crush all the GROUP CLASSES and OPEN GYM hours you can handle with the 1-WEEK UNLIMTED marked down to $25 until the end of 2024..
Use up to three
Must be used in full by 12.31.24 (no exceptions)
1-WEEK UNLIMITED PASS will override any active Class Pack in use
𝘕𝘰𝘸… GO SLEIGH AWAY!
**Don't forget to take advantage of our HOLIDAY SALE currently underway, allowing you to maintain consistency (without straining your wallet) well beyond December 31, 2024!
🍂 FALL INTO FUN WITH A NEIGHBORHOOD BLOCK PARTY, BENEFITING ROCK ON SOCIETY 🍁
Embrace the fall spirit with community, camaraderie, and connections with a day full of autumnal delights! Celebrate the change of seasons with us at cozy, autumn-themed block party featuring fitness classes for all ages, festive crafts, music and activities for the whole family.
📅 Date: Sunday, October 6th
🆓 Free to attend
📍 Location: Movieworks Plaza 🕖 Heart-healthy fitness classes start at 7:45 AM
🐱 Interactive classes with kittens from PAWS start at 11:15 AM
🎉 The official Block Party is from 12:00 PM to 3:00 PM
See HERE for the complete schedule.
REGISRTATION OPENS 9/1
WINTER SPORTS CONDITIONING | 10-WEEK SESSION BEGINS 10/1
Prepare for a stronger, healthier, and more confident winter season ahead with our 10-Week Winter Sports Conditioning Program. This progressive, comprehensive strength and conditioning program is designed to help reduce the risk of injury and prepare you for optimal performance this winter, no matter your sport.
$100 NONREFUNDABLE REGISTRATION FEE
RESERVATIONS NOT AVAILABLE ONLINE, CONTACT DIRECT (HELLO@VIMSTRONG.COM OR 307-413-0441 ) TO GUARANTEE SESSION #1 OR #2 USING THE PASS OF YOUR CHOICE (Class Pack OR 3, 6 OR 12-Month Unlimited Pass).
MISS CLASS? WE’VE GOT YOU! CANCEL BEFORE THE 2-HOUR WINDOW AND YOU WILL NOT PAY FOR ANY CLASS YOU ARE NOT SIGNED UP FOR. ASK YOUR COACH FOR THE WOD TO STAY ON TRACK DURING VIM’S OPEN GYM HOURS OR YOUR TRAVELS.
REGULAR 2-HR CANCELLATION POLICY + NO-SHOW FEES APPLY
ALL FITNESS LEVELS WELCOME
DROP-INS WELCOME WITHOUT REGISTERING ON SPACE AVAILABLE BASIS ONLY
SESSION #1 → TUES / THUR @ 7:15AM >>SOLD OUT!
SESSION #2 → TUES / THUR @ 5:30PM>>ONE SPACE LEFT!
OCTOBER 1, 3, 8, 10, 15, 17, 22, 24, 29
NOVEMBER 5, 7, 12, 14, 19, 21, 26
DECEMEBER 3, 5
18 CLASSES TOTAL
Supercharge your fall fitness with the HYPE 1-Week Unlimited Pass! For just $30, pack in as many classes as possible for 7 days. Whether you want to scale new heights with CLIMB, build strength with STRENGTH & CONDITIONING, discover the craze of SLIDE, spin through Indoor Cycling, or find your flow in BARRE, SCULPT, BOUNCE, and our popular mobility class, DURABILITY — we’ve got a variety of options to keep you engaged and strong!
Take advantage of this amazing deal and experience our top-notch instructors and vibrant community. Whether you’re new to town or proudly #LOCALaf, come join us and discover what all the HYPE is about!
Access CLASSES + all OPEN GYM hours (excludes Winter Sports Conditioning)
Each pass good for one person, is non-refundable + cannot be combined with any other promos, limit three (3), must be used in full by 10/31/24.
HYPE 1-WEEK UNLIMITED PASS will override any Class Pack in use. No refunds will be issued for unused passes.
Cancellation + no-show terms apply
BUY NOW —> use now through Sunday, October 31st, 2024
Mark your calendar for the most dynamic, epic local, fundraising event of the year! Form a band or get the band back together and start planning your costumes and fundraising efforts — because stroke and cardiac issues are happening all around us daily, and we have the power to make a difference. Funds raised benefit local stroke and cardiac patients through the St. John’s Stroke & Cardiac Fund.
Join us Saturday, March 9th for the 7th year of Rock the Ride. Form a team of up to six people, donate your time or simply give to a cause that is sadly so common. Someone you know may benefit from your generosity one day – or already has.
BETTER WITH AGE | 𝐕𝐈𝐌 𝐞𝐬𝐭. 𝐌𝐚𝐫𝐜𝐡 𝟐𝟎𝟏𝟐
Use promo code VIM12 at checkout for 12% off the purchase of any one pass purchase of your choice.
We’ve seen a lot. Changed a lot. Grown a lot. But still know who we are. Our priority remains creating an inclusive, safe, effective and fun environment for all ages and fitness levels to thrive. A community and place to feel at home.
We believe in high quality classes, instructor education, high-end equipment - but not at a high price.
We believe in giving back. VIM chose to celebrate its anniversary early on through philanthropy, fun and fitness. VIM owner and @rock.on.society Founder, Julie Guttormson has led the charge now in almost seven Rock the Ride fundraising events, raising over $300k to date for stroke & cardiac patients at @stjohnshealthfoundation
And it feels like we’re just getting started! Thanks for coming along for the RIDE. 🖤
𝘉𝘦𝘵𝘵𝘦𝘳 𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳.
𝐅𝐑𝐈𝐄𝐍𝐃𝐒 𝐕𝐈𝐌 𝐅𝐑𝐄𝐄
Now through Sunday, 11/26
𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘸𝘦 𝘢𝘳𝘦 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘠𝘖𝘜 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘪𝘴 𝘮𝘰𝘳𝘦 𝘧𝘶𝘯
Book your own class
Email / text / call with the name of your friend + class(es) you would like to attend (friend must have OR create a VIM account first): hello@vimstrong.com / 307-413-0441
We'll reserve and confirm. 𝘍𝘳𝘪𝘦𝘯𝘥 𝘴𝘱𝘢𝘤𝘦 𝘣𝘢𝘴𝘦𝘥 𝘰𝘯 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘪𝘭𝘪𝘵𝘺. So book early and often!
Sweat, torch some calories with your “people” + spread the VIM love! No limit. One paying customer gets you one 𝐅𝐑𝐄𝐄 𝐒𝐈𝐃𝐄𝐊𝐈𝐂𝐊 𝐭𝐨 𝐄𝐀𝐂𝐇 𝐂𝐋𝐀𝐒𝐒 confirmed — 𝘺𝘦𝘴, 𝘪𝘵’𝘴 𝘵𝘩𝘢𝘵 𝘴𝘪𝘮𝘱𝘭𝘦.
If you don't receive a confirmation email, space is NOT reserved. No walk-ins.
Please review cxl / no-show policy.
KITTENS + DURABILITY PRESENTED BY ROCK ON SOCIETY & PAWS
Sunday, 10/1 | 9:00am & 10:00am
Kick off the first annual Rock the Block as Rock On Society & PAWS Present the most adorable, yet spooky edition of DURABILTY ever! This benefit class will include a collection of precious black kittens available for adoption through PAWS (currently 30) tiptoeing among your legs and arms (or napping on you) as you move.
Mats, mobility tools, and feel-good class provided by Rock On Society and VIM, while kittens are provided and available through PAWS (30 black kittens currently available).
Come for the class then stay for the first annual Rock the Block to benefit Rock On Society. Join a variety of neighborhood businesses unite for a cause to celebrate community. Enjoy a family-friendly afternoon from 11:00am-2:00pm with pizza, Snake River Brew, JH POP and loads of family-friendly fun!
Step 1: Reserve your space HERE at no cost
Step 2: Donate to Rock On Society and/or PAWS in the amount of your choice to thank them for creating this special event to help fuel their charitable missions.
DURABILITY Utilizes articulation, strength, flexibility, and balance to mitigate the risk of injury in this one-of-a-kind mobility class. We take a holistic approach to movement that nourishes the body in various ways alongside injury prevention techniques to make you more durable for life. Students will gain an understanding of how diverse movement patterns can promote optimal health and how to incorporate specific exercises that mitigate injury risk.
ROCK ON SOCIETY MISSION is to provide aid for stroke and cardiac patients by creating a dynamic experience through community, camaraderie, and connection.
PAWS MISSION is to serve as a community resource to prevent pet homelessness, to protect pets from harm and suffering, and to promote responsible ownership.
Whether you are seasoned or brand new to these strength tools, this workout class is for you! Join certified Pain-Free Specialist, Kayla Witek, for this unique and limited opportunity to break down proper form and technique for select exercises utilizing Kettlebells and Barbells.
Master the foundational movements: Hip hinge, squat, lunge, push, pull and carry.
Work on eliminating movement impairments, and postural distortions that contribute to common pain, injury, or dysfunction. Improve the alignment of your body to help progress faster and achieve optimal results. Learning how to navigate these tools will help you become more efficient and explosive in your workouts. Come once or come often as repetitive movement is your friend!
Tuesday, 12:15-1:00pm | 9/19, 9/26
Thursday, 12:15-1:00pm | 9/21, 9/28, 10/5, 10/12
Friday, 6:10-7:00am | 10/6, 10/13
Saturday, 10:15am-11:30am | 9/23, 9/30
Saturday, 11:15am-12:30pm | 10/7, 10/14
12 MONTH UNLIMITED | $109/mo (autopay) $129/mo
~OR~
12 MONTH UNLIMITED || one-time payment $1200 $1548
MONTHLY MEMBERSHIP PERKS
Two Guest Passes Per Month
Late Cancel Fees Waived *late cancel/no-show fees apply for full and waitlisted classes
Deal ends 8/31/24
BETTER WITH AGE | 𝐕𝐈𝐌 𝐞𝐬𝐭. 𝐌𝐚𝐫𝐜𝐡 𝟐𝟎𝟏𝟐
We’ve seen a lot. Changed a lot. Grown a lot. But still know who we are & where we envision ourselves in the future. Our priority remains creating an an inclusive, safe, effective and fun environment for all ages and fitness levels to thrive.
A place to feel at home.
We believe in high quality classes, instructor education, equipment - but not at a high price.
We believe in giving back. VIM chose to celebrate its anniversary early on through philanthropy, fun and fitness. VIM owner & Rock On Society Founder, Julie Guttormson has lead the charge now in six Rock the Rides and raising over $400k to date for stroke & cardiac patients at @stjohnshealthfoundation
And it feels like we’re just getting started! Thanks for coming along for the RIDE.
OPEN GYM • CLIMB • STRENGTH • RIDE • ROW • BARRE • DURABILTY • MOBILITY • SLIDE • BOUNCE • PERSONAL TRAIN
No promo code necessary. Discount taken on Single passes at checkout. Link in bio to purchase and is as many as you can through Sunday, April 9, 2023
Unlimited uses welcome. Must be used by 4.9.23. Purchase HERE
Since 2016 Rock the Ride has proudly raised over $300k for local stroke and cardiac patients through St. John’s Hospital Foundation. 100% of the funds raised help patients blindsided by the cost of their experience.
We sure have missed sharing this special day with everyone. But now it’s time to once again mark your calendar for the most dynamic, epic local event of the year and get fundraising! Let’s get the band back together — because stroke and cardiac issues are happening all around us daily, and we have the power to make a difference.
Join us Saturday, March 11th for the 6th year of Rock the Ride. Form a team of up to four people, donate your time or simply give to a cause that is sadly so common. Someone you know may benefit from your generosity one day – or already has.
𝐅𝐑𝐈𝐄𝐍𝐃𝐒 𝐕𝐈𝐌 𝐅𝐑𝐄𝐄 | February 12-20, 2022
February is the month of love, and we want to spread it by letting you bring your friends to VIM for free!
Book your class
Email / text the name of your friend + class you would like to attend (friend must have OR create a VIM account first): hello@vimstrong.com / 307-413-0441
We'll reserve and confirm.
Sweat, torch some calories with ones you love + spread the VIM love!
No limit! Use daily. Spread the love. One paying customer gets you a 𝐅𝐑𝐄𝐄 𝐒𝐈𝐃𝐄𝐊𝐈𝐂𝐊 𝐭𝐨 𝐄𝐀𝐂𝐇 𝐂𝐋𝐀𝐒𝐒 — 𝘺𝘦𝘴, 𝘪𝘵’𝘴 𝘵𝘩𝘢𝘵 𝘴𝘪𝘮𝘱𝘭𝘦 & 𝘮𝘢𝘨𝘪𝘤𝘢𝘭
𝘍𝘳𝘪𝘦𝘯𝘥 𝘴𝘱𝘢𝘤𝘦 𝘣𝘢𝘴𝘦𝘥 𝘪𝘯 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘪𝘭𝘪𝘵𝘺. Excludes Sunday 10am and Saturday 9am.
If you don't receive a confirmation email, space is NOT reserved. No walk-ins. Please review current cxl / no-show policy.
Take advantage of both!
DEAL #1
$23 1-Week Unlimited good for 7-days & must be used in full by 1/8/23
1 WEEK UNLIMITED | $23
DEAL #2
12-Month Unlimited ($129/mo) -> Now 109.65/mo w/autopay
* Membership Perks Include: Two Guest Passes Per Month, Late Cancel Fees Waived (no-show fees apply for full classes only) + 15% off all VIM retail
1-Month Unlimited ($169) -> Now $143.65
40-Pack ($679) -> Now $577.15
20-Pack ($359) -> Now $305.15
10-Pack ($199) -> Now $169.15
5-Pack ($109) -> Now $92.65
Use 𝐏𝐫𝐨𝐦𝐨 𝐂𝐨𝐝𝐞 𝐕𝐈𝐌𝟐𝟎𝟐𝟑 at checkout. Deal available through Sunday, 1/8/23.
Are you ready, Jackson? Rock the Ride is making a big comeback this March and things are just heating up!
Celebrate the creation of the new non profit, Rock On Society with this exclusive, donation-based class. Rock On Society's vision is to provide aid for stroke and cardiac patients through community, camaraderie and connection. Kicking this off is the highly anticipated return of Rock the Ride 03.11.23.
Fuel the progress of Rock On Society with an epic master class this Sunday at 8:00am. Join Schwinn Master Trainer and 2020 Rock the Ride Coach, Eric Thomson and be the first to experience the new Schwinn Z Bike. Eric is also a Beachbody Super Trainer for BODi On Demand and resides at some of the hottest clubs in LA and Phoenix while continuing to inspire the next generation of fitness pros as a Core Health & Fitness Master Trainer.
Join us 12.18.22
1. Reserve your exclusive space here.
2. Kindly make your tax-deductible donation in the amount of your choice ($50 Min - review the following ways to donate listed below).
3. All proceeds benefit the launch of the new nonprofit Rock On Society and the relaunch of Rock the Ride 3.11.23
Check payable to: Rock On Society
Mail: PO Box 12347, Jackson, WY 83002
Hand-Deliver: To Julie at VIM
Venmo: @RockOnSociety
Non profit info: rockonsociety.com
Date: 12/17/2022
Start Time: 7:30am
Facility: VIM, 870 a S US Highway 89, Jackson, WY
Continuing Education Credits:.80 ACE CECs, 0.8 NASM CECs and 8.00 AFAA CEUs
Master Instructors:. Eric Thomson & Julie Guttormson
Who is this for? Current VIM Indoor Cycling Coaches and those interested in taking the next step to become a coach at VIM. Visiting from out of town? Email us to discuss availability.
#RideRight anywhere & everywhere with the industry’s most up-to-date, respected, and progressive indoor cycling instructor training course.
Get the tools you need during this power-packed day to become a successful and sought-after instructor! Experience the latest Schwinn technology on the Schwinn Zs Bikes with the Zone Power Consoles. The Zs Bikes provide accurate power measurement and feedback, resulting in amazing classes using power.
This critically acclaimed certification, based on the Schwinn® Cycling Coach’s Pyramid™, allows you to work smart, breakthrough barriers, fill your room with riders and shine in the studio.
The course also covers proper bike fit, cycling science, class design, music, communication skills & motivation techniques, and much more. Takeaways include: • Eight complete class design plans ready to use • A comprehensive manual • Certificate of Completion worth 0.8 ACE CECs, 8.00 AFAA CEUs, 0.8 NASM.
The gift of fitness is perfect for any occasion. Easily purchase a specific pass or choose the dollar amount of your choice. Then create and print the card or email to the lucky recipient from wherever you are in the world!
50% OFF | SINGLE + 1 WEEK UNLIMITED
20% OFF | CLASS PACKS + 1 MONTH UNLIMITED
20% OFF | ALL VIM LOGO MERCHANDISE
Sale on now through Sunday, December 4th, 2022. No limit. Gift Card pass prices set, no promo necessary. Additional promo codes cannot be applied to sale.
Tell your neighbors, tell your friends. Hype week has been extended! Now everyone can get in on the action and see what the HYPE is all about.
Pack in as many classes as possible for only $39 with the HYPE 1-Week Unlimited Pass. From our latest and greatest CLIMB classes on the VersaClimbers, seasonal specific STRENGTH & CONDITIONING options, authentic Indoor Cycling and ROW, BARRE, SCULPT, BOUNCE, SLIDE BOARD classes, combos to go nuts over, a sprinkle of YOGA, and some yummy MOBILITY to round it out.
Take advantage of this special deal, our educated and engaging instructors + our amazing community! Whether you’re new to town or #LOCALaf, join us and see what the HYPE is all about!
Access in person + livestream + on demand classes with the HYPE 1-WEEK UNLIMITED pass.
Each pass good for one person, is non-refundable + cannot be combined with any other promos, purchase more than one but MUST BE IN USE BY 11/13/2022.
HYPE 1-WEEK UNLIMITED PASS will override any Class Pack and expires if not used by 11/13/22
Cancellation + no-show terms apply
BUY NOW —> HYPE 1 WEEK UNLIMITED
LISTEN TO 10/4/22 EVENT RECORDING HERE
Energy and stamina are essential for athletic performance in the mountains. We think we’re doing all the right things, but in the end, our fancy equipment and amazing Strength + Conditioning classes will only take us so far. Join us for this special talk with Registered Dietitians and local mountain athletes, Eden Morris and Tory Cameron on how to fuel your effort in the mountains, unlocking a whole new level of performance this winter and for life!
What? Hear what these two Registered Dietitians have learned throughout their own journey in the mountains and working with athletes of ALL abilities. Score the best tips for pre/post workout fuel + time for Q & A. Learn more about their upcoming Sports Nutrition Bootcamp HERE.
Who is this for? Anyone who plays in the mountains.
Cost? Free for anyone, near and far (VIM membership not required).
Where? Hang with us in person at VIM OR livestream from anywhere!
Will there be snacks and give-a-ways? You better believe it! As you will learn in this talk, “the secret is in the snacks”, and Eden and Tory have the best ideas for you! Everyone who attends in person will receive a Specialized VIM water bottle, one free class at VIM and Kate’s Real Food mini’s to stash in your pockets! *free class to be used through 10/12/22 on a space available basis, excludes Winter Sports Conditioning
REGISTER TODAY!
*livestream participants will receive a virtual link approximately 30-min prior to event
Prepare for a stronger, healthier, and more confident winter season ahead with our 8-week Winter Sports Conditioning program. This progressive, comprehensive strength and conditioning program is designed to help reduce the risk of injury and prepare you for optimal performance this winter no matter your sport.
ONE-TIME, $75 REGISTRATION FEE (NONREFUNDABLE)
MUST EMAIL TO GUARANTEE SESSION #1 OR #2 USING THE PASS OF YOUR CHOICE (current/new Class Pack OR 3, 6 OR 12-Month Unlimited Pass). RESERVATIONS ARE MADE BY MANAGEMENT.
LIVESTREAM OPTION AVAILABLE FOR EACH SESSION IF YOU’ RE TRAVELING THIS OFF SEASON OR WANT TO TAKE SESSION AT HOME (livestream pricing available)
RECORDED SESSIONS AVAILABLE FOR MAKE-UPS ON DEMAND
ALL FITNESS LEVELS WELCOME
NORMAL CANCELLATION + NO-SHOW FEES APPLY
DROP-INS WELCOME ON SPACE AVAILABLE BASIS (see MBO for availability)
#1 - TUESDAY / THURSDAY @ 7:15AM
OCTOBER 4, 6, 11, 13, 18, 20, 25, 27
NOVEMBER 1, 3, 8, 10, 15, 17, 22
15 CLASSSES TOTAL
#2 - MONDAY / THURSDAY @ 5:30PM
OCTOBER 3, 6, 10, 19, 13, 17, 20, 24, 27
NOVEMBER 3, 7, 10, 14, 17, 21
15 CLASSES TOTAL
Kick off fall at VIM as we wrap-up our September schedule in the school zone, hit the gas and enter October on the Autobahn! Never before have we had the variety + times offered (with more being added as the weather changes for the season). Whether you’re new to town, haven’t been with us in ages OR just came to class yesterday, take advantage of this special deal, VIM’s educated and engaging instructors + our amazing community!
Enjoy all classes through 10/9 at this $10 rate (excludes Winter Sports Conditioning)
Each pass is non-refundable + expires 72-hours from purchase
Fresh Start passes will override any pass in use, but current pass expiration dates may not be extended
BUY NOW >
Functional Threshold Power // An FTP test is a simple way of determining your current cycling performance level. Join Coach Jennifer Vertone alongside DJ VerT-OnE Wednesday, March 23 at 5:30pm for a 20-minute time trial where you’ll ride as hard as you can while measuring your average power output.
Do you have to participate in the FTP test to attend? Not at all! As always, we want you to get what you need out of any class at Vim. And if that means recovery, rehab, etc - always do what’s right for you.
Knowing your own FTP enables you to track progress. You don’t have to be a cyclist or fitness freak to care about FTP, just someone who cares about seeing improvement in their own fitness! We value your time and know that when your fitness gains are met, we all win.
Come for the DJ. Stay for the FTP!
Apolo Anton Ohno shares his “five golden principles” for overcoming challenges with resilience, creativity, and purpose.
In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. “In life,” says Apolo Anton Ohno, “we all face moments when we must make a hard pivot—times when we must adapt, reinvent, and find renewed purpose in the face of profound changes.” With Hard Pivot, this Olympic gold medalist and bestselling author offers an invaluable guide to anyone facing uncertainty, hardship, and loss of identity in the ever-shifting landscape of our lives.
The world sees Ohno as an athletic superstar. “But inside,” he writes, “I faced challenges like anyone else. The inner voice that once motivated me became toxic, amplifying my fears and insecurities.” Through each crisis—in his athletic career and beyond—he developed new habits and practices that helped him restore inner balance and overcome the odds. Now he shares his most valuable insights: his “five golden principles” for adapting and thriving in the face of chaos, self-doubt, and pressure.
“We’re told that our toughest opponent is ourselves,” Ohno says. “Yet if we only treat ourselves like an obstacle to overcome, even our successes will never feel lasting or meaningful.” With Hard Pivot, he offers more than a method for accomplishing your goals—he helps you develop faith in yourself, unshakable resilience, and a clarity of purpose that will light your path through any challenge.
Join us for FREE classes IN PERSON + LIVESTREAM, clearance on select logo merchandise, prizes and discounts on select passes. Reserve, tell your friends + join us!
Sunday, 11/7/21
8:00-8:45am SLIDE + STRENGTH
8:00-8:45am livestream SLIDE + STRENGTH
9:30-10:15am RIDE45
9:30-10:15am livestream RIDE45
10:45-11:45am BARRE
10:45-11:45am livestream BARRE
2:30-3:00pm CLIMB30
3:30-4:00pm CLIMB30
4:30-5:00pmpm CLIMB30
The countdown is on and we're getting closer to welcoming our fleet of new CLMBRs to VIM. Our unique programming will leverage a combination of strength and endurance + provide benchmarks and achievements with connected technology. The CLMBR leverages your natural, up-right body position to focus on precision strength and cardio efficiency – without putting tension on your joints. Safe and effective, a full-body workout that allows you to accomplish more in less time. And in true VIM fashion... 𝘏𝘈𝘝𝘌 𝘍𝘜𝘕!
𝘐𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨 𝘢 CLMBR 𝘤𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘤𝘰𝘢𝘤𝘩? Whether you’re new to group fitness coaching or come with experience, i𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰𝘥𝘢𝘺 to start a conversation about joining the VIM Team.
CLMBR TRAINING DETAILS:
COST: $250
Saturday, 10/9 - 8:00am - 5:00pm-ish > CLMBR Training Day!
Sunday, 10/10 -Morning > Optional opportunity to work with CLMBR Lead Trainer
CEC’s not provided, but can be petitioned through your exercise professional certification organization.
Like a rad concert, proof of vaccination or negative Covid-19 test required to attend.
Need a friendly face and a great sweat to get you through the day? Join us from ANYWHERE and reserve any online class (MST) available now through quarantine and log into zoom with Meeting ID: 694 287 9205 / https://us04web.zoom.us/j/6942879205
*Reserve with the following:
FIRST purchase a $10 Zoom Drop-In, THEN reserve the class (this will override any pack in use)
Use a current Class Pack or purchase one
Unsuspend any Unlimited (all Unlimited Passes were suspended 3/15/20 until we reopen) or purchase a new one
*Music for the days class can be found at VIM Jackson Hole Spotify
*In addition, enjoy free classes from VIM instructors & coaches on VIM Jackson Hole YouTube
Functional Threshold Power // An FTP test is a simple way of determining your current cycling performance level. Join Coach Jennifer Vertone alongside DJ VerT-OnE Wednesday, 2/5 at 5:30pm for a 20-minute time trial where you’ll ride as hard as you can while measuring your average power output.
Do you have to participate in the FTP test to attend? Not at all! As always, we want you to get what you need out of any class at Vim. And if that means recovery, rehab, etc - always do what’s right for you.
Knowing your own FTP enables you to track progress. You don’t have to be a cyclist or fitness freak to care about FTP, just someone who cares about seeing improvement in their own fitness! We value your time and know that when your fitness gains are met, we all win.
Come for the DJ. Stay for the FTP!
It was 2006 and VIM owner, Julie Guttormson had lived in Jackson for only a year when she suffered a stroke from three blood clots in different, major veins of her brain. She was lucky enough to walk away healthy and had great health insurance to back up her experience. Because not everyone has the same fortunate outcome, Rock the Ride was born as Julie’s personal way to celebrate health, give back to the community, and celebrate another year in business (March, 2020 marks VIM’s 8th Anniversary).
Since 2016 Rock the Ride has proudly raised over $200k for local stroke and cardiac patients through St. John’s Hospital Foundation. 100% of the funds raised help patients blindsided by the cost of their experience - and we're just getting started.
Join us Sunday, March 8th for the 5th annual Rock the Ride. Form a team of up to four people, donate your time or simply give to a cause that is sadly so common. Someone you know may benefit from your generosity one day – or already has.
Celebrate the upcoming 5th Annual Rock the Ride by joining us for our last Rally Ride of the season. We’ll light up the studio with our favorites - sick beats by DJ VerT-OneE , a killer ride, inspiration, motivation, love, energy + beer sponsored by Snake River Brewing.
Celebrate the upcoming 5th Annual Rock the Ride by joining us for our second Rally Ride of the season. We’ll light up the studio with our favorites - sick beats, a killer ride, inspiration, motivation, love, energy + caffeine & carbs sponsored by Pearl Street Bagels.
MOVE. SWEAT. BEER.
Come as you are for a different kind of YPT Happy Hour hosted by VIM. Move, sweat, and laugh (yes, you will laugh) with Schwinn® Indoor Cycling Master Trainer and VIM Owner, Julie Guttormson, for a quick and dirty 30-minute Indoor Cycling class at 5:30pm. Never hopped on a bike in a dark room and rode nowhere before? Never fear! All classes at VIM are designed for all fitness levels. From rehabbers to athletes training for an event - you are in charge of how hard you work. So please join us and expect nothing but a good time without worry!
After the fun sweat-sesh, stick around and enjoy some local brew, wine and light bites provided by VIM (which you will definitely earn) + network with other young professionals. Can't make the RIDE? No worries! Join us for the happy hour portion from 6 - 7PM.
What to do:
Reserve a bike HERE (space is limited and reserving is required)
New? Kindly arrive about 10-minutes early (if you can) to let Julie set you up with a great bike fit.
What to bring:
Your awesome self
Water Bottle
Athletic shoes or Bike shoes (All bikes are compatible with SPD clips, Look Keo, but also have a detachable cage for athletic shoes)
What VIM provides:
Unlimited sweat towels
Water Station for your bottle (or H20 + logo bottles for sale)
VIM offers toiletries to put yourself back together "Jackson Style" if needed. Face wipes, deodorant, hair dryer, dry shampoo. etc - But in VIM's four walls, sweat is sexy, so know you will be in great company!
Score 20% off all VIM logo merch at event
