LISTEN TO 10/4/22 EVENT RECORDING HERE
Energy and stamina are essential for athletic performance in the mountains. We think we’re doing all the right things, but in the end, our fancy equipment and amazing Strength + Conditioning classes will only take us so far. Join us for this special talk with Registered Dietitians and local mountain athletes, Eden Morris and Tory Cameron on how to fuel your effort in the mountains, unlocking a whole new level of performance this winter and for life!
What? Hear what these two Registered Dietitians have learned throughout their own journey in the mountains and working with athletes of ALL abilities. Score the best tips for pre/post workout fuel + time for Q & A. Learn more about their upcoming Sports Nutrition Bootcamp HERE.
Who is this for? Anyone who plays in the mountains.
Cost? Free for anyone, near and far (VIM membership not required).
Where? Hang with us in person at VIM OR livestream from anywhere!
Will there be snacks and give-a-ways? You better believe it! As you will learn in this talk, “the secret is in the snacks”, and Eden and Tory have the best ideas for you! Everyone who attends in person will receive a Specialized VIM water bottle, one free class at VIM and Kate’s Real Food mini’s to stash in your pockets! *free class to be used through 10/12/22 on a space available basis, excludes Winter Sports Conditioning
REGISTER TODAY!
*livestream participants will receive a virtual link approximately 30-min prior to event