Functional Threshold Power // An FTP test is a simple way of determining your current cycling performance level. Join Coach Jennifer Vertone alongside DJ VerT-OnE​ Wednesday, March 23 at 5:30pm for a 20-minute time trial where you’ll ride as hard as you can while measuring your average power output.

Do you have to participate in the FTP test to attend? Not at all! As always, we want you to get what you need out of any class at Vim. And if that means recovery, rehab, etc - always do what’s right for you.

Knowing your own FTP enables you to track progress. You don’t have to be a cyclist or fitness freak to care about FTP,  just someone who cares about seeing improvement in their own fitness! We value your time and know that when your fitness gains are met, we all win.

Come for the DJ. Stay for the FTP!